Best Price Today
$11.00
$2.53 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Best Price Today
$11.00
$2.53 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Dairy, Eggs & Fridge › Other Ready Meals — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Slow Cooked Beef (34%) [No Added Hormones Australian Beef (97%), Seasoning (Sugar, Maltodextrin, Modified Starches {1422, 1412}, Vegetable Powder, Salt, Hydrolysed Maize Protein, Red Wine Extract, Food Acid (Citric Acid, Sodium Diacetate), Herbs, Spices, Yeast Extract, Fermented Red Rice, Vegetable Gum {Xanthan Gum, Guar Gum}, Spice Extract)], Massaman Sauce (31%) [Coconut Cream (21%) (Coconut Cream, Stabiliser (Xanthan Gum, Guar Gum)), Potato (21%), Water, Red Masala Paste, Massaman Curry Paste (6%), Ground Sunflower Seeds, Pea Protein, Lemongrass Puree, Palm Sugar, Corn Starch, Natural Preservative (234)], Cooked Brown Rice (23%), Roast Sweet Potato (11%) (Sweet Potato, Canola Oil).
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: 435g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 2620 kJ | 603 kJ |
| Energy (Cal) | 628 Cal | 144 Cal |
| Protein | 47 g | 10.8 g |
| Fat - Total | 19.1 g | 4.4 g |
| Saturated | 8.7 g | 2 g |
| Transfat | 0.435 g | 0.1 g |
| Carbohydrate | 62.2 g | 14.3 g |
| Sugars - Total | 13.5 g | 3.1 g |
| Dietary Fibre | 7.39 g | 1.7 g |
| Sodium | 696 mg | 160 mg |
