Best Price Today
$6.00
$1.20 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
High Protein Firm Tofu
Pureland · 500g
Product Description
Supplied by Coles
Vegan; High Protein; Gluten Free; None-GMO
Best Price Today
$6.00
$1.20 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Dairy, Eggs & Fridge › Tofu — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Soybean Extract (Non-GMO Soybeans, Water), Firming Agent (509,511)
Allergy Information
Contains: Soy.
Nutrition Information
Serving size: 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 612 kJ | 490 kJ |
| Energy (Cal) | 146 Cal | 117 Cal |
| Protein | 22.4 g | 17.9 g |
| Gluten | NOT DETECTED | NOT DETECTED |
| Fat - Total | 5.8 g | 4.6 g |
| Saturated | 1 g | 0.8 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 3.5 g | 2.8 g |
| Monounsaturated | 1.3 g | 1 g |
| Cholesterol | 0 mg | 0 mg |
| Carbohydrate | LESS THAN 0.5 g | LESS THAN 0.5 g |
| Sugars - Total | 0.4 g | 0.3 g |
| Lactose | NOT DETECTED | NOT DETECTED |
| Dietary Fibre | 9.8 g | 7.8 g |
| Sodium | 6 mg | 5 mg |
| Calcium | 150 mg | 120 mg |
| Iron | 2.4 mg | 1.9 mg |
