
Silken Tofu

Macro Silken Tofu 300g
Coles Nature's Kitchen · 300g
Supplied by Coles
Coles Natures Kitchen Silken Tofu, 300g. Deliciously vegan. At Natures Kitchen we believe plant based food does not have to be bland and boring, so were upping the taste in plant based eats. Salty, tangy, spicy, sweet, we offer mouth-watering food, packed with flavour for the modern plant-based eater.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youEach retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Figures from Coles for Silken Tofu
Soybean Extract (99%) (Water, Soybean), Firming Agent (575).
Figures from Coles for Silken Tofu
Contains: Soy. May contain: Gluten, Peanut, Sesame, Wheat.
Figures from Coles for Silken Tofu
Serving size: 100g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 219 kJ | 219 kJ |
| Energy (Cal) | 52.5 Cal | 52.5 Cal |
| Protein | 4.4 g | 4.4 g |
| Fat - Total | 2.41 g | 2.41 g |
| Saturated | 0.4 g | 0.4 g |
| Transfat | 0.01 g | 0.01 g |
| Polyunsaturated | 1.5 g | 1.5 g |
| Monounsaturated | 0.5 g | 0.5 g |
| Carbohydrate | 2.5 g | 2.5 g |
| Sugars - Total | 0.6 g | 0.6 g |
| Dietary Fibre | 1.6 g | 1.6 g |
| Sodium | 4.9 mg | 4.9 mg |