Best Price Today
$2.80
$11.20 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Frozen Chopped Spinach
Birds Eye · 250g
Product Description
Supplied by Coles
Birds Eye Chopped Spinach 250g - your convenient way to serve up nature's finest greens every day. Our spinach is picked at its prime, when each leaf is at its most vibrant, then lightly blanched and frozen into easy-to-use individual portions. This careful process locks in the natural taste, vitamins, and minerals, ensuring your family enjoys spinach as nature intended. Whether you're whipping up a nutritious smoothie, a hearty stir-fry, or a fresh side salad, Birds Eye Chopped Spinach makes healthy eating effortless, delicious, and full of flavor.
Read the rest at ColesBest Price Today
$2.80
$11.20 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Frozen › Other Vegetables — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Spinach.
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: 75g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 65 kJ | 87 kJ |
| Protein | 1.6 g | 2.1 g |
| Fat - Total | 0.3 g | 0.4 g |
| Saturated | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Carbohydrate | 0.7 g | 0.9 g |
| Sugars - Total | 0.5 g | 0.7 g |
| Dietary Fibre | 2 g | 2.6 g |
| Sodium | 14 mg | 18 mg |
| Iron | 1.2 mg | 1.6 mg |
