Air Baked Hoki
Birds Eye · 380g
Product Description
Supplied by Woolworths
Birds Eye Air Baked Australian Hoki 380g - part of our innovative air baked range designed to deliver a healthier, light crumbed fish eat. Using Birds Eye's advanced AIR BAKED technology, our Australian Hoki is coated with less oil, resulting in a lighter, crispier crumb that's both satisfying, and flavourful. Packed with protein and omega-3, this delicate fish perfectly complements your busy weekday, whether cooked in the oven or in your air fryer.
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- Frozen › Fish Fillets — at Coles
- Freezer › Fish Fillets — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
Australian hoki fillets (*fish*) (56%), Crumb coating (40%) (*wheat* flour, water, *wheat* gluten, starches (tapioca, corn), salt, *oat* fibre, rice flour, thickener (1404), canola oil, dextrose, yeast extract, onion powder, yeast, garlic powder, pepper, burnt sugar, garlic granules, natural flavour, colour (paprika oleoresins), *barley* malt extract), canola oil (4%).
Allergy Information
Contains: Fish, Gluten, Wheat.
Nutrition Information
Serving size: 126.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 907.0kJ | 720.0kJ |
| Protein | 17.1g | 13.6g |
| Fat - Total | 7.3g | 5.8g |
| Saturated | 0.8g | 0.6g |
| Carbohydrate | 19.5g | 15.5g |
| Sugars | 4.7g | 3.7g |
| Dietary Fibre | 1.6g | 1.3g |
| Sodium | 359.0mg | 285.0mg |
| Monounsaturated | — | 3.6g |
| Polyunsaturated | — | 1.6g |
| Trans | — | 0.1g |
