Air Baked Barramundi
Birds Eye Air Baked Crumbed Barramundi 250g
Air Baked Barramundi
Close Match — what this meansBirds Eye · 250g
Product Descriptions
Supplied by Coles
Birds Eye Air Baked Barramundi 250g - part of our innovative air baked range that's designed to deliver a healthier, guilt-free taste sensation. Using Birds Eye's advanced AIR BAKED technology, our Barramundi is prepared with less oil, creating a light, crunchy crumb that's both delicious and satisfying. High in protein and omega-3, you can feel great about what you serve whether you cook it in the oven or in your air fryer, making it a perfect choice for a wholesome meal that fits your healthy, active lifestyle.
Read the rest at ColesDifferent product — Birds Eye Air Baked Crumbed Barramundi 250g at Woolworths
Birds Eye Air Baked Barramundi 250g - part of our innovative air baked range that's designed to deliver a healthier, crispy crumbed fish eat. Using Birds Eye's special AIR BAKER, our Barramundi is prepared with less oil, creating a light, crispy crumb that's both delicious and satisfying. High in protein and omega-3, you can feel great about what you serve whether you cook it in the oven or in your air fryer, making it a perfect choice for a wholesome meal that fits your healthy, active lifestyle.
Read the rest at WoolworthsPrice history
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What price history shows youWhere to find it
- Frozen › Fish Fillets — at Coles
- Freezer › Fish Fillets — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
Figures from Coles for Air Baked Barramundi
Barramundi fillets *(fish)* (56%), crumb coating (41%) (*wheat* flour, water, *wheat* gluten, rice flour, maize starch, salt, *oat* fibre, dextrose, yeast extract, yeast, garlic powder, black pepper, burnt sugar, onion powder, colour (paprika oleoresin), malt extract (*barley*)), canola oil (3%).
Allergy Information
Figures from Coles for Air Baked Barramundi
Contains: Fish, Gluten, Wheat.
Nutrition Information
Figures from Coles for Air Baked Barramundi
Serving size: 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 890 kJ | 712 kJ |
| Protein | 18.4 g | 14.7 g |
| Fat - Total | 5.3 g | 4.2 g |
| Saturated | 0.8 g | 0.6 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 1.6 g | 1.3 g |
| Polyunsaturated - Omega 3 | 69 mg | 55 mg |
| Polyunsaturated - Omega 3 - EPA | 13 mg | 10 mg |
| Polyunsaturated - Omega 3 - DHA | 56 mg | 45 mg |
| Monounsaturated | 3 g | 2.4 g |
| Carbohydrate | 21.4 g | 17.1 g |
| Sugars - Total | 4 g | 3.2 g |
| Dietary Fibre | 2.5 g | 2 g |
| Sodium | 249 mg | 199 mg |
