Original Crumb Fish Fillets
I&J · 1kg
Product Description
Supplied by Woolworths
I&J Light and Crispy Crumbed 1kg brings a taste of the ocean with a satisfying crunch that's perfect for any meal. Crafted from premium New Zealand Hoki, our crumbed fish is lightly battered to deliver that golden, crispy finish every time. Ideal for a quick dinner for the family, a relaxed night in with friends, or an impromptu fakeaway, these fillets are designed to make mealtimes effortless and delicious. Simply pop them in the oven or air fryer, and you're ready to enjoy a classic seafood treat that's tasty.
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- Frozen › Fish Fillets — at Coles
- Freezer › Fish Fillets — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
New Zealand hoki (*fish*) (51%), Original crumb (41%) (*wheat* flour, water, thickener (1403), *wheat* gluten, maize flour, tapioca starch, salt, yeast, *oat* fibre and/or chia flour, sugar, acidity regulators (450, sodium bicarbonate), black pepper), canola oil (8%).
Allergy Information
Contains: Fish, Gluten, Wheat.
Nutrition Information
Serving size: 141.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1300.0kJ | 922.0kJ |
| Protein | 16.6g | 11.8g |
| Fat - Total | 14.0g | 9.9g |
| Saturated | 1.3g | 0.9g |
| Carbohydrate | 28.9g | 20.5g |
| Sugars | 5.1g | 3.6g |
| Dietary Fibre | 1.1g | 0.8g |
| Sodium | 300.0mg | 213.0mg |
| Monounsaturated | 2.9g | 6.5g |
| Polyunsaturated | 4.6g | 2.5g |
| Trans | <0.1g | 0.1g |
