Best Price Today
$18.00
$30.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
½
Seafood Frozen Seabass Portions
Cooke · 600g
Product Description
Supplied by Coles
Delicate and sweet in flavour from the Mediterranean Sea.
Best Price Today
$18.00
$30.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Frozen › Fish Fillets — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
European Seabass (Dicentrarchus labrax) (100%) (Fish)
Allergy Information
Contains: Fish. May contain: Crustacean, Egg, Milk, Mollusc, Soy, Wheat.
Nutrition Information
Serving size: 120g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 700 kJ | 584 kJ |
| Protein | 23.8 g | 19.8 g |
| Fat - Total | 8 g | 6.7 g |
| Saturated | 1.1 g | LESS THAN 1 g |
| Transfat | 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 1.8 g | 1.5 g |
| Polyunsaturated - Omega 3 | 1 g | 0.8 g |
| Monounsaturated | 2.2 g | 1.8 g |
| Carbohydrate | 1.1 g | LESS THAN 1 g |
| Sugars - Total | 1.1 g | LESS THAN 1 g |
| Sodium | 638 mg | 532 mg |
