Best Price Today
$13.00
$30.59 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Birds Eye · 425g
Supplied by Coles
Birds Eye Oven Bake Herb & Garlic Fish Fillet 425g - your reliable and easy dinner solution when time is short but flavour is a must. Perfect for busy weeknights or relaxed family meals, these fish fillets deliver a satisfying combination of tender, flaky fish, wrapped in a crispy, herb and garlic-infused batter that brings a touch of freshly baked goodness to every bite. With a deliciously aromatic blend, each fillet offers a burst of herby flavour that elevates your everyday dinner routines without any fuss.
Read the rest at ColesBest Price Today
$13.00
$30.59 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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New Zealand hoki portions (*fish*) (51%), crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, potato starch, tapioca starch, *wheat* gluten, chia flour and/or *oat* fibre, salt, glucose, herbs (0.2%) (parsley, majoram, rosemary, sage, thyme), yeast, garlic powder (0.2%), sugar, black pepper, onion powder).
Contains: Fish, Gluten, Wheat.
Serving size: 141g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1240 kJ | 878 kJ |
| Protein | 17.1 g | 12.1 g |
| Fat - Total | 12.4 g | 8.8 g |
| Saturated | 1.3 g | 0.9 g |
| Transfat | 0.1 g | 0.1 g |
| Polyunsaturated | 3.4 g | 2.4 g |
| Polyunsaturated - Omega 3 | 268 mg | 190 mg |
| Polyunsaturated - Omega 3 - EPA | 94 mg | 67 mg |
| Polyunsaturated - Omega 3 - DHA | 173 mg | 123 mg |
| Monounsaturated | 7.8 g | 5.5 g |
| Carbohydrate | 27.9 g | 19.8 g |
| Sugars - Total | 5.4 g | 3.8 g |
| Dietary Fibre | 1.8 g | 1.3 g |
| Sodium | 381 mg | 270 mg |