
Frozen Fruit Diced Mango

Woolworths Frozen Mango 500g
Coles · 500g
Supplied by Coles
SOURCE OF FOLATE TO COMBAT FATIGUE, SOURCE OF FIBRE FOR HEALTHY DIGESTIONAUSTRALIAN DIETARY GUIDELINES RECOMMEND 2 SERVES OF FRUIT PER DAY. 1 SERVE OF FRUIT IS EQUAL TO APPROXIMATELY 150G OF FRUIT.
Different product — Woolworths Frozen Mango 500g at Woolworths
Source of fibre for healthy digestion Source of vitamin C for a healthy immune system Fruit A Day: 1 cup = 1 serve of fruit As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian Dietary Guidelines recommend 2 serves of fruit per day.
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Figures from Coles for Frozen Fruit Diced Mango
Diced Mango (100%).
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Figures from Coles for Frozen Fruit Diced Mango
Serving size: 150g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 368 kJ | 245 kJ |
| Energy (Cal) | 87.9 Cal | 58.6 Cal |
| Protein | 0.6 g | 0.4 g |
| Fat - Total | 0 g | 0 g |
| Saturated | 0 g | 0 g |
| Carbohydrate | 20.1 g | 13.4 g |
| Sugars - Total | 19.4 g | 12.9 g |
| Dietary Fibre | 1.95 g | 1.3 g |
| Sodium | 0 mg | 0 mg |