Best Price Today
$5.90
$3.93 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Carman's · 150g
Supplied by Coles
Deliciously soft and chewy with the perfect crunch, these bars are totally yum! Jam-packed with crispy grains, puffs & flakes on a bed of milk choc. With the goodness of multigrains, they're perfect as you graze on-the-go! Lunchbox friendly with no added nuts Made with multigrains No artificial colours or falvours Proudly Australian made and owned for over 30 years
Best Price Today
$5.90
$3.93 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Whole Grain Oats 28%, Glucose, Milk Choc Compound 12% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Emulsifier [Soy Lecithin, 476], Natural Flavours), Golden Syrup, Rice Crisps (Rice, Sugar, Salt, Golden Syrup, Emulsifier [471]), Wheat Flakes, Wheat Bran Flakes (Antioxidant [Mixed Tocopherols]), Rice Flakes (Emulsifier [Sunflower Lecithin]), White Choc Chips 3.5% (Sugar, Milk Solids, Vegetable Oil, Emulsifier [Soy Lecithin], Natural Flavour), Dark Choc Chips 3.5% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier [Soy Lecithin], Natural Flavour, Milk), Coconut, Sunflower Oil, Humectant (Glycerin), Natural Flavour.
Contains: Gluten, Milk, Oats, Soy, Wheat. May contain: Barley, Lupin, Peanut, Rye, Sesame.
Serving size: 30g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 519 kJ | 1730 kJ |
| Energy (Cal) | 124 Cal | 416 Cal |
| Protein | 1.9 g | 6.3 g |
| Fat - Total | 3.8 g | 12.6 g |
| Saturated | 2.5 g | 8.2 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | 0 g | 0 g |
| Monounsaturated | 0 g | 0 g |
| Carbohydrate | 19.7 g | 65.7 g |
| Sugars - Total | 7.1 g | 23.6 g |
| Dietary Fibre | 1.5 g | 5.0 g |
| Sodium | 32 mg | 105 mg |