Best Price Today
$4.50
$1.29 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 350g
Supplied by Coles
Coles Lesa Mix 350 gr contains linseed, Sunflower and Almond meal is great in raw food recopies and can be added to baked goods
Best Price Today
$4.50
$1.29 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Linseed (50%), Sunflower Seeds (33%), Almond Meal (17%).
Contains: Almond. May contain: Brazil nut, Cashew, Hazelnut, Macadamia, Peanut, Pecan, Pine Nut, Pistachio, Soy, Walnut.
Serving size: 30g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 669 kJ | 2230 kJ |
| Energy (Cal) | 160 Cal | 534 Cal |
| Protein | 5.58 g | 18.6 g |
| Fat - Total | 14 g | 46.5 g |
| Saturated | 1.17 g | 3.91 g |
| Transfat | 0.009 g | 0.03 g |
| Carbohydrate | 0.729 g | 2.43 g |
| Sugars - Total | 0.699 g | 2.33 g |
| Dietary Fibre | 5.72 g | 19.1 g |
| Sodium | 4.5 mg | 15 mg |