Best Price Today
$3.40
$1.36 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Ryvita · 250g
Supplied by Coles
Mix it up with the tasty goodness of Ryvita Multigrain. Our source of fibre crispbread is packed with rye, buckwheat and the nutty flavour of lightly toasted seeds. Our multigrain crispbread contains a few simple ingredients: rye, toasted seeds, grains and a pinch of salt. It is then baked to perfection to produce a light rye flavour ready to be loaded with your favourite topping!
Best Price Today
$3.40
$1.36 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Whole Grain Rye Flour (68%), Toasted Seeds and Grains (16%) (Buckwheat, Brown Linseed, Sesame Seeds, Kibbled Rye), Rye Bran (15%), Salt.
Contains: Rye, Sesame. May contain: Gluten, Soy.
Serving size: 21g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 314 kJ | 1490 kJ |
| Energy (Cal) | 75 Cal | 354 Cal |
| Protein | 2.7 g | 12.8 g |
| Fat - Total | 1.1 g | 5.1 g |
| Saturated | 0.2 g | 0.7 g |
| Transfat | LESS THAN 1 g | LESS THAN 1 g |
| Polyunsaturated | LESS THAN 1 g | LESS THAN 1 g |
| Monounsaturated | LESS THAN 1 g | LESS THAN 1 g |
| Carbohydrate | 11.7 g | 55.7 g |
| Sugars - Total | 0.8 g | 3.7 g |
| Dietary Fibre | 3.6 g | 17.2 g |
| Sodium | 50 mg | 240 mg |