Best Price Today
$7.50
$0.63 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Kawan · 1.2kg
Supplied by Coles
Parathas are flaky, layered flatbread made from wheat flour and cooked until golden and crispy. Popular in South Asian cuisine, it can be served plain or filled with savory ingredients and enjoyed with curries, dips, or yogurt.
Best Price Today
$7.50
$0.63 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Wheat Flour (52%), Water, Margarine (Palm Oil, Palm Fraction, Fully Hydrogenated Palm Oil, Water, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids (INS471/E471), Soy Lecithin (INS322/E322)), Permitted Flavouring), Sugar, Salt, Raising Agent (Sodium Bicarbonate (INS500/E500), Glucono Delta-Lactone (INS575/E575), Sodium Acid Pyrophosphate (INS450/E450)), Stabilizer (Calcium Carbonate (INS170/E170)) and Sequestrant (Citric Acid (INS330/E330)).
Contains: Soy, Wheat. May contain: Crustacean, Egg, Fish, Milk, Peanut, Sesame.
Serving size: 80g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1141 kJ | 1425 kJ |
| Energy (Cal) | 273 Cal | 341 Cal |
| Protein | 4.6 g | 5.8 g |
| Fat - Total | 12.3 g | 15.4 g |
| Saturated | 11.4 g | 14.2 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | LESS THAN 1 g | LESS THAN 1 g |
| Monounsaturated | LESS THAN 1 g | LESS THAN 1 g |
| Carbohydrate | 33.1 g | 41.4 g |
| Sugars - Total | 4.6 g | 5.8 g |
| Dietary Fibre | 2.6 g | 3.3 g |
| Sodium | 334 mg | 418 mg |