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$6.50
$2.17 / 100g at Coles
Prices last checked 23 September 2026.
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Coles Nature's Kitchen · 300g
Supplied by Coles
Coles Nature's Kitchen Chicken Style Herbed Schnitzels 300g Plant-based schnitzels Good source of protein No artificial colours and flavours Coles Nature's Kitchen is committed to unlocking the power of plants to make delicious, plant-based eats available for every meal. These Coles Nature's Kitchen Chicken Style Herbed Schnitzels are meat free and tender with a crispy herb coating. they're not only delicious, they're also a good source of high-quality protein, iron and vitamin B12 with a 4-star health rating.
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$6.50
$2.17 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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Meat Free Mix [Water,Soy Protein Concentrate, Soy Protein Isolate, Rice Bran Oil, Vegetable Gum (461), Cellulose, Yeast Extract, Sugar, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Natural Flavours, Pepper, Salt, Niacinamide, Zinc Oxide, Ferric Pyrophosphate, Pyridoxine Hydrochloride, Vitamin B2, Thiamine Hydrochloride, Vitamin B12], Coating [Wheat Flour, Water, Canola Oil, Salt, Sugar, Yeast, Wheat Semolina, Wheat Gluten, Vegetable Gum (412), Dehydrated Garlic, Pepper, Turmeric, Parsley, Sage, Thyme].
Contains: Gluten, Soy, Wheat.
Serving size: 150g (1 schnitzel)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1290 kJ | 860 kJ |
| Energy (Cal) | 309 Cal | 206 Cal |
| Protein | 16.6 g | 11.1 g |
| Fat - Total | 14.6 g | 9.7 g |
| Saturated | 1.65 g | 1.1 g |
| Transfat | 0.015 g | 0.01 g |
| Carbohydrate | 23.3 g | 15.5 g |
| Sugars - Total | 3 g | 2 g |
| Dietary Fibre | 9.15 g | 6.1 g |
| Sodium | 585 mg | 390 mg |
| Iron | 3.5 mg | 2.33 mg |