Best Price Today
$5.80
$2.90 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Cheesy Cauliflower Bites
Coles Kitchen · 200g
Product Description
Supplied by Coles
Coles Kitchen Cheesy Cauliflower Bites 200g Crisp cauliflower florets Serves 5 No artificial colours and flavours Our Coles Kitchen range is all about making life easier with deliciously simple, home-style food and fresh ingredients. These tasty Coles Kitchen Cheesy Cauliflower Bites are made with florets of cauliflower dusted in cheese powder and coated in a Parmesan flavoured crumb. Perfect for party food, appetisers or as a wholesome snack. With 5 servings they're great for sharing and they're suitable for vegetarians too.
Read the rest at ColesBest Price Today
$5.80
$2.90 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Dietary & World Foods › Frozen — at Coles
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Ingredients
Cauliflower (59%), Parmesan Crumb (18%) [Wheat Flour, Salt, Sugar, Yeast, Dehydrated Onion, Pepper, Parsley, Canola Oil, Natural Parmesan Cheese Flavour (Milk), Yeast Extract], Batter [Water, Wheat Flour, Cage Free Egg Powder, Wheaten Cornflour (Wheat), Salt, Vegetable Gum (412), Black Pepper], Parmesan Predust (6%) [Wheat Flour, Salt, Wheat Gluten, Dehydrated Garlic, Dehydrated Onion, Natural Parmesan Cheese Flavours (Milk), Natural Cheddar Cheese Flavour (Milk), Sugar, Yeast Extract, Parmesan Cheese Powder (0.5%) (Salt, Acidity Regulator (270, 330),Milk, Starter Culture, Enzyme, Milk Solids, Flavour), Stabiliser (327), Acidity Regulator (270), Sage, Yeast], Canola Oil.
Allergy Information
Contains: Milk.
Nutrition Information
Serving size: 50g (approx. 3 pieces)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 413 kJ | 825 kJ |
| Energy (Cal) | 98.7 Cal | 197 Cal |
| Protein | 2.4 g | 4.8 g |
| Fat - Total | 5.35 g | 10.7 g |
| Saturated | 0.6 g | 1.2 g |
| Transfat | 0.005 g | 0.01 g |
| Carbohydrate | 9.45 g | 18.9 g |
| Sugars - Total | 3.1 g | 6.2 g |
| Dietary Fibre | 1.65 g | 3.3 g |
| Sodium | 203 mg | 405 mg |
